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Preparation10 minutes

Cooking20 minutes

People4

ONE POT MEXICAN QUINOA

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Ingredients

  • ¾ cup quinoa
  • 1 finely chopped onion
  • 1 cup cooked red kidney beans
  • ½ cup cooked corn
  • 8 oz diced tomatoes
  • ¾ cupl vegetable broth
  • 1 avocado
  • juice of 1 lime
  • 1 tsp mild red pepper
  • 2 Tbsp chopped cilantro
  • 1 Tbsp olive oil
  • Salt and pepper

Recipe

  1. Heat the pan at ⅔ of the maximum power of the stove, test the heat using the “water drop” technique.
  2. Add olive oil and onions, cook for 2 minutes.
  3. Add the quinoa to the pan, then add broth, tomatoes, corn, beans and red pepper, cover.
  4. Simmer for 20 minutes, stirring regularly.
  5. Before serving,  season and add lime juice, cilantro, and diced avocado.

Tip : Keeping this recipe as a basis, you can obtain galettes by adding eggs and bread crumbs to the cold preparation, and cooking in the frying pan.

27/10/2026 20:59:31