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Preparation15 min

Cooking25 min

People4

Lentil and sweet potato Daal (vegan)

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Ingredients

  • 200 g green lentils
  • 1 chopped onion
  • 2 cloves of garlic, chopped
  • 1 carrot
  • 1 sweet potato
  • 300 g chopped tomatoes
  • 25 cl coconut milk
  • 1 tsp. cumin
  • 1 tsp. turmeric
  • 1 tsp. curry powder
  • 1 tsp. mild chilli powder
  • 1 tsp. olive oil
  • 2 tbsp. chopped parsley
  • Salt

Recipe

  1. Cook the lentils in 4 times their volume of water for 15 minutes.
  2. Peel then cut the carrot and sweet potato into cubes.
  3. Place the frying pan over medium-high heat and do the water drop test.
  4. Add the oil with the onions and garlic and sweat for 2 minutes.
  5. Add the cut vegetables along with the chopped tomatoes and continue to sauté. Lower the heat if necessary.
  6. After 5 minutes of cooking, add the spices and the coconut milk.
  7. Add the lentils to the mix and continue to cook over low heat for 6 to 8 minutes.
  8. Adjust the seasoning and sprinkle with parsley.

Tip: For a full meal, serve your Daal with Basmati rice.

En vidéo

CRISTEL products used for the recipe Lentil and sweet potato Daal (vegan)

27/10/2026 20:52:57